At your initial visit, I will have questions for you.  I will listen as you share everything you would like me to know.   

Then we will do a chiropractic examination, and I will “listen with my hands” to what’s happening in your body.   This allows me to more deeply understand what’s going on, and to determine the quickest and most effective ways to begin helping you.

I use a combination of chiropractic techniques, incorporating light force and gentle structural adjustments.   I may also use a chiropractic adjusting instrument, drop table adjusting, or gentle soft tissue release techniques.  

I love having a “big tool kit” of chiropractic methods!  This allows me many options to provide you with chiropractic adjustments that are comfortable and effective for you.

For some people, less is more - meaning that their body and nerve system heals faster or more deeply with gentler methods.   For other folks, traditional chiropractic adjusting is what works best.  We will always use methods that are comfortable for you.

I love supporting individuals and families in their healing journeys, from newborns to elders, workers to athletes, people recovering from illness or injury, to women navigating the transformative experiences of puberty, pregnancy, childbirth, or perimenopause. I am deeply committed to empowering my clients through education, assisting them in actively participating in their own healing and well-being.   I provide compassionate, personalized care, and I love helping people heal, get back to the things they love, and realize more of their full potential in life.